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    <pubDate>Tue, 14 Apr 2026 05:49:03 GMT</pubDate>
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      <title>How to Perform Belly Breathing</title>
      <description><![CDATA[<p><span style="font-size:16px;"><span style="caret-color: rgb(44, 43, 59); color: rgb(44, 43, 59); font-family: Helvetica; -webkit-text-stroke-color: rgb(44, 43, 59);">Belly breathing.  When I was in Nurse Practitioner school, if someone told me that I would spend a good portion of my time with patients talking about breathing, I probably would have laughed at them.  But here I am, talking about breathing every day.  And now, I’m even blogging about it!</span></span></p>
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      <link>https://www.abundantlifehealthcare.com/blog/e_1862/Blog/2018/8/HowtoPerformBellyBreathing</link>
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      <pubDate>Wed, 01 Aug 2018 08:54:00 GMT</pubDate>
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      <neo:tags>belly breathing, deep breathing, breathing, stress, stress management</neo:tags>
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