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Aug 17

Digital Detox

dig·it·al de·tox

noun informal

noun: digital detox; plural noun: digital detoxes

 


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Jun 29

Is that Mole Normal or Skin Cancer?

When you are looking at a mole, do you know what to look for that might indicate skin cancer?  Here's a memory tool to help you.  And if you're not sure sure if a mole is normal or not, get it checked!


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Jun 12

Stress Buster--Exercise!

Stress.  It affects all of us.  It might be work.  It might be your finances.  It might be traffic.  It happens every day, every hour.  Think about what causes you stress.  Now think about what you do to manage your stress on a daily basis.  I spend a good part of my day talking to my patients about stress management.  One of those stress busters is exercise.


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May 15

Table Salt versus Sea Salt

Table Salt versus Sea Salt

 

Is there a difference?  Is one better than the other?


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Apr 17

Happy Birthday!

It's our 11th birthday!


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